Family Life Magazine

Pregnancy Skin Care Tips
By Gail Erickson

We all want the “Pregnancy Glow” while we’re pregnant. Unfortunately, some of us realize that our glow is an excess of oil that is causing pesky breakouts. Some women also develop chloasma (pregnancy mask) or pruritus (itchiness) or hives during pregnancy. Hormonal changes in the body lead to these issues. Here are some easy skin care tips to help minimize skin care problems during pregnancy.

1. Cleanse the skin with a gentle facial cleanser twice a day, everyday.

2. Treat breakouts with products that contain glycolic acid, alpha hydroxy acid or witch hazel. Be sure to check with your Dermatologist if you are on a prescription for your skin since some prescription products are not recommended during pregnancy.

3. Wear sunscreen everyday. You may become more photosensitive during pregnancy and wearing an SPF may help minimize the appearance of chloasma.

4. Drink at least 8-8oz glasses of water a day to cleanse the system and keep your skin clear and supple.

5. Pamper yourself. Getting a facial at least once a trimester will relax your muscles and mind while helping your skin look and feel its best. Plus after pregnancy, time for yourself will be more difficult to find.

Remember, we are always our own worst critic. No matter how awful you feel or think you look, pregnancy is a special time in your life. Smile for your photos! Chances are, years later you will look back and realize how beautiful you are during this wonderful time!

Gail Erickson is a licensed Clinical Esthetician with an English degree from USF, Tampa. She works at Practically Frivolous, a full-service salon in St. Petersburg. Please direct any skin care questions to gail_erickson@yahoo.com.

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