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home  >  parenting tips

Parenting Tips

March / April 2006

Prevent EYE Injuries This Year Due To Accidents, Sports, and Toys!

By: Mark A. Sibley, M.D., F.A.C.S.

Eye injuries are among the most common threats to a child’s vision. Most eye injuries happen during sports or recreational activities, and 90 percent of all eye injuries can be prevented. It is important for parents and children to become aware of the dangers and to take these necessary precautions:

• Make sure your children wear protective eyewear when participating in activities or sports, such as baseball, basketball, soccer, hockey, tennis, or racquetball.
• Supervise children when they are handling potentially dangerous glass or pointed items such as pencils, pens, scissors, etc
• Do not allow children to play with darts, bows & arrows, BB guns, guns or fireworks
• Keep all sprays and chemicals out of reach of small children.
• Select games and toys that are age appropriate.
• Baseball, basketball and racquet sports are the largest causes of eye injuries in sports activities. The real tragedy is that most of these injuries are to children. The middle school years are the most dangerous, and boys are involved in almost 90-percent of eye accidents.
• Eye injuries due to sports can happen anywhere: at home, at work, at school or on the neighborhood field or playground.
• The most blinding injuries come from projectile "toys" such as BB guns, pellet guns, darts, slingshots and bows and arrows.
• Take precautions! Observe the safety rules when you or your children are at play. Children must be taught to play safely, and parents must be alert to hazardous playthings.
• People who normally wear eyeglasses can have prescription made up in safety glasses with stronger lenses and frames to protect their eyes while playing sports activities.
• Clear eye protectors are also available from sporting good stores, sports facilities or from eye doctors or opticians. But remember, they offer absolutely no protection if they remain in your gym bag, locker or glove compartment!

Eye injuries can blind you or your loved ones, but you have the power to prevent blindness if you follow the simple precautions mentioned. Injuries can be prevented almost 100-percent of the time with proper eye safety practices and appropriate eye protection.

Always wear safety glasses or clear eye protectors while playing sports.
If an eye injury occurs, it is always best to have an ophthalmologist, pediatrician, or emergency room physician examine the eye as soon as possible. Children with serious eye injuries should always be taken quickly to the nearest emergency room for evaluation.
Eye safety is no accident. It is no different from wearing your seatbelt or not touching a red-hot stove.

This summer please remember that whatever you are doing, your eyes are at stake.

One added fact about preventing blindness:
We live in Florida, so please take advantage of those fantastic sunny days on the beaches; be sure to use proper protective eyewear as "sunscreen for your eyes." This is the time of year when the sun's rays are the most direct and are able to do the most damage.

The invisible UV sunburn rays are so powerful that they can damage the front cornea, the internal lens and the retina, all the way inside your eye. This is even more critical if you are taking certain medications, such as birth control pills, tetracycline, or sulfa antibiotics, diuretics (water pills) or tranquilizers (nerve medicine), or have had cataract surgery, all of which make your eyes more sensitive and susceptible to UV light damage.

The Eye Specialists at Florida Eye Center want you to enjoy wearing your sunglasses with comfort and confidence. When you are shopping for sunglasses for yourself or your children, we recommend you look for the following:

  • Get the best (100-percent) UV absorbing sunglasses available. The label should say "meets general purpose (or special purpose) UV protection requirements: They may have a statement "Blocks at least 99% of UVB and 90% of UVA." The higher the percent of protection from UVB (B is bad) is what you want.

Remember, your eyes deserve the best -- they are the only ones you will ever have.

More great information on preventing blindness and so much more can be found at the web site:
www.FloridaEyeCenter.com

Mark A. Sibley, MD, FACS Dr. Sibley has over 20 years of experience in the ever-evolving field of ophthalmology. He is a board-certified ophthalmologist, F.A.C.S., and he is highly trained to perform the advanced operations offered by the Florida Eye Center. He is medical advisor to the Society to Prevent Blindness and to the American Diabetes Association, and is team ophthalmologist for the Devil Rays.

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